We are beginning the New Year. Intentions and resolutions are on everyone’s lips. It’s all part of the January ritual, defining anew what you want and how you’re going to be a “better person” this year. (Why do you need to be better, by the way?)
But what no one is talking about is that if you’re making a resolution or an intention and not putting energy behind getting yourself into an optimal place to realize your vision, you’re doing it wrong. Read More
There are dozens of business books, seminars, videos, podcasts, articles, blogs and advice columns that tell you that successful people have routines they do everyday that set them up for that success. What are the benefits of a routine that includes thoughts, feelings and actions? Read More
Long before you were on Facebook, Twitter, Instagram or LinkedIn, you were the sole subscriber to a continual, perpetual one-person, private feed: your own inner narrative.
This means that for as long as you have been conscious, you have been digesting everything that is happening in your life, and interacting with yourself about it, inside your head. Read More
...so pay attention to how you're telling it.
Reality check: every visible bit and byte out in the digital world with your name on it, affects, and over time, shapes how people perceive you. So in your approach to your own outputs, are you your best friend, a frenemy or completely oblivious? Read More